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Senior Fitness: Low-Impact Workouts for Better Health
Does your loved one struggle with stiff joints or fatigue when they try to stay active? As people age, high-impact...
How to Recognize Financial Exploitation in Seniors
Financial exploitation is one of the most common forms of elder abuse, yet it often goes unnoticed. Scammers,...
Healthy Aging: Benefits of Social Engagement for Older Adults
As your loved ones age, staying socially engaged becomes just as important as maintaining their physical health. If...
Way to Support Seniors’ Mental Health During the Holidays
The holiday season often brings a mix of emotions, especially for older adults. While the festive season is often...
A Senior’s Guide to Diabetes and Its Impact on Health
Diabetes, a silent yet serious disease, has been a constant companion to many for centuries. It affects how your body...
Delegates to the Silver Haired Legislature Choose Their Priorities For 2025
The 51st Annual Conference of the Silver Haired Legislature took place at the Capitol Plaza Hotel in Jefferson City on...
Raising Breast Cancer Awareness in the Senior Community
Did you know that the average age of women diagnosed with breast cancer in the U.S. is 62? With that being said,...
Fall Prevention Awareness Week: Key Tips to Reduce Fall Risks and Maintain Independence
Falls are the leading cause of injury among older adults, often leading to severe consequences such as fractures,...
How to Properly Take Your Blood Pressure
Related Read: How to Measure Your Blood Pressure Measuring blood pressure and keeping it under check can help you...
Missouri Association of Area Agencies on Aging initiative takes top honor at national conference
For Immediate Release July 9, 2024 The Missouri Association of Area Agencies on Aging (Ma4) earned the top innovation...